Oat cheerios cereal bars

Hi guys today I’m bringing you the gorgeous oat cheerios cereal bars. They are 4 syns for the whole lot, if you plan on eating them all and using the oat cheerios as your Healthy extra. Or 2 syns each when cut into 5. I went for the latter.

You will need:

  • 40g oat cheerios
  • 40g sainsbury’s no added sugar marshmallows  (or any other marshmallows of your choice, just make sure to check the syns!)
  • Fry light
  • Small tin
  • Boiling water
  • x2 tablespoons 


First start out by weighing 40g oat cheerios (which is 6 syns if you are doing the 2 syns each bar option like I did.)

Next step is to weigh out 40g of marshmallows which are 4 syns (remember to check syn value if you are using different marshmallows to those stated)

Next you need to melt the marshmallows in the microwave for 20 second’s.

Then you need to grease your tin with fry light and rub it in.

Using your spoons and hot water you now need to mix your cheerios and marshmallows together and transfer them to the tin.

Set them aside in the fridge to set a little. Then cut them into 5 making them 2 syns each when not using as a healthy extra.



One comment

  1. Andrew Marco · March 17, 2017

    these cereal bars look great! I absolutely love that you have all of these photos too, keep the great articles coming 🙂

    I was wondering if you were on FB at all? It would be amazing if you could share your recipe in our group, would love for you to join our community of food lovers! Check us out here: https://www.facebook.com/groups/OnlyGoodEats/


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