Cheesy Tuna “Om’panini”

Hi guys been meaning to post this for a while now. Sorry for the delay. So the other week I decided to try something new. A cheesy tuna “om’panini” which translates to a cheesy tuna omelette which hits the spot if you are craving, like I was, a tuna cheese panini.

Picture 1 is made with asda 30% less fat cheese which 35g is your healthy extra.

Picture 2 is made with  eat lean protein cheese I got mine from Lidl for £2.49 but you can buy from Tesco or Waitrose aswell. It is a little more costly from these stockists but I think Lidl is only doing it for a short amount of time. You can have 70g for a Healthy extra! But you only need half for this recipe.

The recipe is really simple. Its:

  • Frylight
  • 3 eggs
  • 1 tin of tuna
  • 35g cheese


Crack 3 eggs into a jug. Whisk. Add the tuna. Whisk again.

Spray a frying pan with Frylight. Add the egg and tuna mixture. Top with cheese. Then when I make an omelette I put a lid on the frying pan as it helps to stop it sticking.

Near the end of cooking,  fold it over then serve.

Then hay presto! 

A perfect cheesy tuna “om’panini”


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