Beginning of Week 9, onwards and downwards

Hello.

After quiting smoking beginning of last week, I went fully off plan. I knew that I was going to put on. I was hoping really to put on. I needed that punishment of putting on. To start a fresh.

So I went to meeting, stayed the full session, got weighed and I’d put on 5lbs. Am I disappointed? No because quiting smoking is important to me.

But it is the start of a new week and I’m back on plan which means back to healthy goodies like this.

image

Slimming World beef in gravy and veg crush.

image

Muller light toffee topped with a benefit light bar.

image

And I have also switched to skimmed milk.

I will get back on track!

image

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s